Tuesday, July 27, 2010

Beyond Blue...

is a blog that I subscribe to and try to read on a fairly regular basis. Today's post (Losing Our Fear of Rest) is a great description of my life. I wish I'd written this paragraph, so I could claim it:

"...I'm the opposite of mindful these days. You know how the Buddhist monks talk about the swinging monkeys of the brain, and how you need to tame them? Well, my monkeys have just spotted a jungle gym inside a McDonald's and are having a grand old time. I don't think they will be settling down anytime soon."

Read the whole post here: http://blog.beliefnet.com/beyondblue/2010/07/mindful-monday-losing-our-fear.html

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